- that thing you did that was kind of embarrassing and weird, everyone else forgot about that already
- you look fine today, if you can’t notice something on your face standing 6 feet from a mirror then nobody else will either
- if something is out of your control, do not let yourself or anyone else expect you to deal with it alone
- social lives can go through cycles sometimes, if you feel like your friends are all ignoring you for no reason they’re probably just busy with other things
- if you can’t stop thinking about someone or something, find something mentally occupying to do like reading a book or watching a movie. it won’t solve any serious problems but you will feel better
- nothing will always be easy, if you’re trying then that should be good enough for anyone. if it’s not then you’re talking with the wrong people
- never underestimate the importance of going to bed, if it’s dark outside and you feel bad just go to bed and deal with your problems the next day
